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Free Guide
A free guide is in the works. The plan is to publish something short and actually useful, likely a guided audio meditation or a one-page calming practice PDF, once the site has been live long enough to know which topics resonate most.
In the meantime, new posts publish to the RSS feed. Subscribe below and you’ll catch the guide the day it goes live.
Follow new practices via RSS
New posts publish to an RSS feed. Subscribe in the RSS reader of your choice (Feedly, Inoreader, NetNewsWire, The Old Reader, and similar) and new articles show up automatically. Prefer email? Free services like Follow.it and Feedrabbit turn any RSS feed into email delivery.
RSS feed: practicingcalm.com/feed/